Norris graduated from Kaplan University with a Bachelor of Science degree in Health and Wellness with an in-depth study of exercise physiology, herbs, and spirituality. Norris is a National Personal Training Association (NPTA) Certified Personal Trainer. For more than 20 years, he has been known as an encourager to people at all walks of life and fitness levels.
Connie began her fitness journey over 25 years ago when she became a group instructor but fell in love when she joined a local gym and began weight training. She is a certified personal trainer and group fitness instructor and loves to see clients getting results.
Jacqui is a lifelong fitness and health advocate. She is a 200-hour registered yoga teacher, group fitness instructor and personal trainer. Outside of "living" yoga she enjoys gardening, ukulele, travel, outdoors and adventure. Jaqui's philosophy is, "Yoga is for everyone. You do not need to be flexible to do yoga, just willing." She also teaches yoga at the Wilson Senior Center.
Isiah Morgan is a Certified Personal Trainer, Muay Thai Kickboxing instructor, actor and musician. He previously worked a '9 to 5' and was not paying attention to his health. He was 255 pounds, discouraged and lacked energy. He began training with his father, Norris, learning proper form, consistency and ultimately achieving his fitness goals. Now he desires to help others.
Laura is a licensed Massage and Bodywork therapist and owns "At One Massage" located inside the gym. Laura believes
we must find better ways of decompressing and letting go of the stresses that attack us continually. She is a lover of creativity, the arts, and people's stories. She said there is always something new to learn!
Brandon, pictured here with his daughter, has practiced Martial Arts for over 20 years. He holds a black belt in NAMA Ryujin. He specializes in practical self defense as well as Mixed Martial Arts. Brandon loves teaching children Muay Thai and training them in self defense. He also loves music and is part of the worship team at his church.
Macio is licensed to teach Zumba, Zumba Toning, Zumba Step, Aqua Zumba, Zumba Gold and Zumba Kids. He has been a Zumba Instructor for 8 years and loves teaching classes. He also enjoys tennis, kayaking, biking and being in nature.